In today's world eating disorders are becoming increasingly common. From anorexia to being clinically obese it seems like in every part of the modern world there are people suffering from one eating disorder or another.
I guess when it come to anorexia we have the media portrayal of people to blame. The media leads us to believe that we are only beautiful if we are skinny and that being over weight is to be ugly. Today I am going to tell you does hypnosis work for weight loss. In this article we are going to discuss - does hypnosis work for weight loss.
I first found hypnosis when I was hypnotised at a stage show. I was quacking like a duck and running away from terrorist bombs and everyone in the crowd had a great time laughing at me.
It was about a year after this experience that I decided I wanted to travel around Australia but I was very afraid of flying so I decided to go to a hypnotherapist to see if he could help me with my fear of flying.
After just 2 sessions with him I felt I was confident enough to get on the plane to Australia without being scared of every part of the journey.
Does Hypnosis Work for Weight Loss
Hypnosis for weight works in much the same way. You won't come out of a session and immediately start to lose weight. What it does is convince you mind to have more will power to not eat the foods that you are no supposed to eat and when you are training in the gym to burn calories it trains you mind to workout to the best of your ability and not to have any lazy days.
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