Do this short 5 minute warmup routine before each of our home workout routines to minimize the chances of injury and maximize your workout performance. Visit www.BodyRock.Tv for all of our amazing home workouts.
http://www.youtube.com/watch?v=wlvcHGr4W6I&hl=en
Showing posts with label Blooded. Show all posts
Showing posts with label Blooded. Show all posts
Wednesday, April 27, 2011
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